The seven Chakras !!

http://www.facebook.com/photo.php?fbid=222641294486579&set=p.222641294486... Buddha invented a method, one of the most powerful methods, for creating an Inner Sun Awareness. The method that Buddha used is known as Anapanasati Yoga....the yoga of 'in-coming' and 'out-going' breath awareness. This Meditation is silencing the incessant chatter of the restless mind ! For that ... we ... begin ... with ... the ... breath ! The process of meditation is simple - Close your eyes and ...be with your natural breath. Benefits of Meditation... • Healing of All Diseases is Immediate • Memory Power becomes Increased • Wasteful Habits Die a Natural Death • Mind Always Stays in a Peaceful and Joyful State • All Work Gets Done with Greater Efficiency • Sleep-time Requirements get Reduced • Relationships become More Qualitative and Fulfilling • Thought Power is Tremendously Increased • Ability to Discern Rights and Wrongs is Sharpened • Purpose of Life is Better Understood •Meditation silences the restless waves of mind, thereby preserving soul energy leading to good health, peace of mind and wisdom of life. We can do meditation in pyramid.Meditation done inside a pyramid, or underneath a pyramid, is called as Pyramid Meditation. Many people experience feelings ranging from calmness to extreme euphoria during their meditation sessions inside the pyramids. Most people who have experimented with Pyramid Meditation, describe themselves as experiencing a total relaxation of their body, followed by the shutting out of unnecessary external stimuli and irrelevant thoughts and finally achieving an altered state of consciousness which allows them to concentrate on deeper inner levels. Pyramids provide most effective high-energy environments for beginners of meditation. Pyramids help to reduce the level of stress and tension in the physical body.Meditation done inside a Pyramid is thrice more powerful! Please consider the below points:- 1)Prayer is like an out-post. Meditation is like the central headquarters. Go for the central headquarters… not for the out-post. 2)Let's remember that prayer is not meditation; and meditation is not prayer. They are as distant to each other as the North Pole is to the South Pole. 3)Meditation gives success in life, efficiency in life, fulfillment in life, vibrance in life, peace in life, and harmony in life! 4)The moment we become masters of meditation, life becomes such a continuous joy, such a continuous celebration! All ill-health disappears! We become natural leaders of people around. We become natural friends of everybody and every being ! – Brahmarshi Patriji Any time is right for doing meditation,but you should be a vegetarian before doing meditation.So please be a vegetarian. For more information about meditation please follow the link given below... www.pssmovement.org