- What does Ergonomics mean to you?
- Does your work environment fit you?
- Or do you adapt to your work environment?
- Do you know the difference?
Ergonomics is the study of the interaction between the operator/employee and the process, machinery, equipment, tool or work station; and then fitting that process, machinery, equipment, tool or work station to the operator/employee.
Since Ergonomics involves designing the job environment to fit the person, one important factor to take into consideration is body positioning and what the person is doing at work; another factor to consider is body positioning while working on projects at home. It’s about learning how to work smarter and preventing potential injury conditions such as overexertion.